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Edamame and Pear Crostinis

06 Aug

Edamame and Pear CrostinisServing  :         30 crostinis

Ingredients:

  • 16 ounce bag of frozen shelled edamame
  • 4 tablespoons extra virgin olive oil
  • 1 cup chopped mint
  • 1/2 cup grated pecorino Romano cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1 baguette
  • 1 Bartlett pear, diced

Directions:

  • Preheat oven to 350° F.
  • Boil the edamame in salted water for 10 minutes. Remove beans with a slotted spoon and place in ice water for a couple minutes to cool; then drain.
  • Set aside 1/4 cup of the whole edamame and place the remaining edamame a food processor; process until coarsely chopped.
  • In a separate bowl, combine the mashed edamame with the whole edamame, three tablespoons olive oil, chopped mint, Romano cheese, salt, and pepper.
  • Thinly slice the baguette, brush each piece lightly using one tablespoon olive oil. Bake for eight minutes.
  • Remove from the oven, top each crostini with one tablespoon of the edamame mixture, garnish with chopped pears and enjoy.

Nutrition Facts / crostini:

  • Calories             62
  • Total Fat          3.3 g
  • Saturated Fat   0.8 g
  • Cholesterol         1 mg
  • Sodium             98 mg
  • Carbohydrate   5.3 g
  • Fiber                1.1 g
  • Sugars              1.2 g
  • Protein             2.9 g

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